Our Styles
Every club has a Style of Kung fu that they teach their students,
Choy Lee Fut
Choy Lee Fut is a southern Chinese style of Kung Fu. Created by Chan Heung, it is a combination of Choy Gar (Choy Family) Lee Gar (Lee Family) and Fut (Buddha or Shaolin fist) Also mixed in are some elements of Hung Gar (Hung family or southern boxing)
We study Toisan village Choy Lee Fut. Created for self defence, it is useful for fighting more then one person at a time if necessary. We utilize short to mid range bridges, trapping and long range strikes. Strong fluid movements and angled attacks. Choy Lee Fut is a good option for those with long reach and flexibility.
Tao Pai
Tao Pai (Do Pi) was developed as a unique style by Chan Dau in Hong Kong. it combines elements from Jow Gar (Jow family) and Hung Gar (Hung family) Kung fu to create a fighting style most suited for long range attacks.
Tao Pai has powerful strikes with strong yet fluid footwork. This allows the ability to keep distance between you and your opponent. Using heavy attacks and strong stances it is a good foundation style for new beginners.
Toisan Hung Gar
Toisan Hung Gar originated from the Shaolin monks who fled south to avoid the Qing government. As they wandered they taught their martial arts that resulted in many villages learning what would eventually become Hung Gar.
Our version of Hung Gar comes from the village of Toisan in southern China. We utilize short to mid range bridges, trapping and long range strikes. A more upright horse stance, as well as a series of hops which are transitions from stance to stance. we call them “Toisan hops.” a good starting style for learning discipline and focus.